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Natural Family Planning Physician — Guiding your health and fertility journey
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NFP Physician

Guiding your health and fertility journey

Education on Natural Family Planning, cycle health, and fertility from a board-certified, NaProTechnology-trained family medicine physician.

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  • What is NFP?
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Disclaimer: The information provided on this site is for educational purposes only, and does not substitute consultation with a qualified and licensed physician or medical care provider.

This post may include affiliate links. If you click one of them, I may receive a small commission at no extra cost to you. Thank you for your support!

© 2026 Natural Family Planning Physician. All rights reserved.

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Topic Hub

Pregnancy & Postpartum

Fertility through breastfeeding, postpartum, and the journey to and beyond pregnancy.

Can You Get Pregnant While Breastfeeding: Navigating Fertility Postpartum Using Lactation Amenorrhea and NFP
The Basics

Can You Get Pregnant While Breastfeeding: Navigating Fertility Postpartum Using Lactation Amenorrhea and NFP

How fertility returns postpartum, how the lactational amenorrhea method works, and how NFP helps while breastfeeding.

March 26, 2024·5 min read

Free physician handout

Is your cycle normal — or worth a closer look?

Get the free “Normal or Not” checklist — 2 pages to tell a normal cycle from one worth investigating. Plain English, no jargon.

From a board-certified NaProTechnology physician. No spam — unsubscribe anytime.

Free handout

Is your cycle trying to tell you something?

Subscribe and I’ll send you my free “Normal or Not — The Cycle Health Checklist” — a simple guide to help you tell a normal cycle from one worth a closer look.

  • Spot the signs of an irregular cycle
  • Know which symptoms are worth a closer look
  • Plain-English, physician-written guidance

From a board-certified NaProTechnology physician. No spam — unsubscribe anytime.

“

My mission is to educate and empower couples to make informed decisions about their reproductive health using methods that are both natural and consistent with their moral values.

— Dr. Rachel Regan, MD

Normal or Not